| Preparation Time | : | 15 minutes |
| Cooking Time | : | 20 minutes |
| Serve | : | 4 |
| GI | : | low |
Ingredients
- 400 g fresh baby portabella mushrooms
- 1 cup marsala wine (or sweet red dessert wine)
- ½ cup fresh parsley; minced
- 6 slices of cheese wedges
- 8 nos eggs; beaten
Methods
- Use a damp paper towel to wipe mushrooms clean of debris
- Cut each one into 4-5 vertical slices
- Thoroughly coat a large skillet with vegetable spray and warm over medium heat for 1 minute
- Add the mushrooms and continue to cook for 6 minutes
- Stir frequently to cook evenly. Lower the heat if needed
- Stir in the parsley and simmer for 1 minute
- Remove skillet from heat
- In a small sauce pan, drop the cheese wedges, pressing down with the back of a fork to squash them
- Add in the marsala and stir with a wooden spoon to mix
- Cook the sauce over medium-high heat for 5 minutes, stirring constantly
- Add sauce to the mushrooms and keep covered while the pasta is cooking
- Cook the pasta according to package directions
- Be careful not to overcook. This pasta will only require 4-5 minutes once them come to a boil
- Drain and pour pasta over mushroom sauce and serve immediately (fresh egg noodles absorb liquids quickly)
- Grated parmiggiano reggiano cheese may be added as desired
| Energy per serving | : | 384 calories |
| Carb per serving | : | 53 g |
| Protein per serving | : | 14 g |
| Fat per serving | : | 5 g |
| Fiber per serving | : | 1 g |
| Cholesterol per serving | : | 80 mg |

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