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    Prawn Salad

    This recipe is a modern Australian low fat low GI cuisine. It can be served as entree, lunch, main or side dish. It is so easy to prepare no cooking expirence is required.

    Preparation Time : 5 minutes
    Cooking Time : 10 minutes
    Serve : 4
    GI : low

    Ingredients

    • ¼ cup extra virgin olive oil
    • ¼ cup white balsamic dressing
    • ½ cup mint leaves; finely diced
    • 1 spring onion; finely sliced
    • 1 green oak leaf lettuce; leaves separated, washed
    • 1 lebanese cucumber; sliced
    • 1 avocado; diced
    • 4 radishes; sliced
    • 250g sugar snap peas; blanched
    • 750g cooked prawns; peeled

    Methods

    1. Arrange lettuce leaves on a large platter
    2. Top with sugar snap peas, cucumber, avocado, radish and prawns
    3. Garnish with mint and green onion
    4. Combine olive oil and white balsamic dressing in a bowl
    5. Season with sea salt and freshly ground pepper
    6. Drizzle over salad just before serving
    Energy per serving : ?? calories
    Carb per serving : ?? g
    Protein per serving : ?? g
    Fat per serving : ?? g
    Fiber per serving : ?? g
    Cholesterol per serving : ?? mg

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