Traditional Rolled Oats with Mixed Fresh Fruits

Creamy rolled oats, plump raisins and crunchy almonds combined with plain yogurt, milk and fresh friuts.

Ingredients

• ¼ cup raisins
• ½ cup (4 oz) low-fat plain yogurt
• ½ cup whole almond; chopped
• ¾ cup low-fat milk
• ½ teaspoon lemon juice (optional)
• 1 no apple; grated
• 1 cup traditional rolled oats
• 2 cups mixed fruits (eg. strawberries, pear, plum, blueberries, cherries etc)

Methods

1. Combine the oats, milk and raisins in a bowl
2. Cover with cling wrap and refrigerate overnight
3. Add yogurt, almonds and apple; mix well
4. Optional, add lemon juice to taste
5. Serve chill with fresh fruit